Yoga and Meditation Tour in India
Recreate yourself the most effective way, what our saints and Sadhus have been
doing for years. Right from the ages India is known as the country where Yoga
& Meditation is a sort of characteristic of human life cycle. India though taking
impressive strides towards urbanization and industrialization, still has locales
with the concept of Yoga & Meditation as very much a practice of human life
cycle. We will take you in the vicinity of Rishikesh, where luxury is blended
with nature and everything is tuned in the tune of nature.
The father of Yoga, Patanjali,described eight areas of Yoga and Yogic practices
as follows; the natural regulation of the nervous system; discipline; cleansing;
postures; concentration; the awakening of awareness; and state of perfect equilibrium.
Yogic exercises have both preventive and curative value. They bring man to the
natural state of tranquility, which is equilibrium. Yogic practices help to
bring natural order and balance to the neurohormones and the metabolism and
improve the endocrine system and thus fortify one against stress. Yogic practices
for the treatment of stress and stress-related disorders (such as hypertention,
diabities, asthma and obesity) are remarkably effective.
Placest to Visit: Delhi - Agra - Rishikesh - Himalayan Institute - Delhi
Duration: 18 Nights /
19 Days
Day
01: Arrive Delhi Garlaning and transfer from Airport to Hotel.
Overnight at Hotel.
Day 02: Delhi Full day sight
seeing tour of Old Delhi & New Delhi visiting Two and a half hours drive
around Old Delhi visiting the Red Fort - one of the magnificent palaces of
the East with Diwan-e-Am, where once stood the jeweled Peacock Throne -
studded with diamonds and precious stones, and the graceful Pearl Mosque,
Jama Masjid which is considered the biggest mosque in India, Chandni Chowk -
a typical bazaar with narrow lanes and traditional traders, Raj Ghat where
Mahatma Gandhi - the father of the Nation was cremated and the Government
Buildings,Two and a half hours drive of New Delhi visiting the Qutub Minar,
Humayun's tomb, India Gate, Parliament House, Laxmi Narayan Temple (Birla
Mandir) and Connaught Place.
Day 03: Delhi-Agra-Delhi Day
return trip to Agra ,visiting the famous TAJ MAHAL, best described as
'poetry in marble' because of its beauty, grace and exquisite workmanship,
built by the Mughal Emperor Shah Jahan in 1630 as a memorial to his beloved
queen Mumtaj Mahal. Surely it is the greatest monument of love, and truly
one of the wonders of the world. Also visit Agra Fort, built by Emperor
Akbar, standing opposite the Taj on the banks of the Yamuna river, which
contains a wealth of palaces and monuments that recall the days of Mughal
splendours.
Day 04: Delhi-Rishikesh On arrival
check in to hotel and in the afternoon complete admission formalities for
the Crx program. In the evening visit Hardwar and witness the world famous
Arti Puja of the River Ganges -Holiest river for Hindus. Overnight at your
Hotel
Day 05 to Day 19 : Rishikesh-Himalayan Institiute
Transfer to the Himalayan Institue Hospital, where you shall stay for the
next 14 days and remember you will be served only Vegetarian meals and that
too as prescribed by the Doctors of the Hospital
Day 19 :
Rishikesh-Delhi Today you will check out of the Hotel and proceed
to Delhi Airport for your Journey back home, fully charged and rejuvenated.
BooK
India Yoga Meditation Tour Packages